Arts Psychotherapy and Counselling

SJS THERAPY

I am Sarah Jane, offering arts psychotherapy and counsellIng. 

I have an integrative approach to therapy, meaning that I am able to draw on a number of different counselling and psychotherapeutic theories, models, and techniques, including psychodynamic, humanistic, and behavioural, allowing me to adapt my therapeutic style to suit your needs.

Sometimes words are not enough to express how you are feeling, and if you would like to try a more creative approach, I am also able to bring an expressive dimension through image into our sessions to support change and wellbeing.

I have accessible spaces in Tonbridge and Sevenoaks, so if you feel ready to take a step towards healing change, please contact me for an initial chat, to arrange an assessment, or for a 1-1 meeting.

MA in Integrative Arts Psychotherapy, Institute of Arts in Therapy and Education, Islington, London